This package is perfect for anyone with big health goals! This plan offers a high degree of support and accountability with frequent check-ins.
This package includes the following:
- Six 60-minute bi-weekly visits or twelve 30-minute weekly visits.
- Unlimited, three-month email support with your coach.
- Personalized goal-setting for health and wellness.
- Personalized nutrition, lifestyle, and supplement recommendations.
- Review of any recent labs completed by our office or an outside office to be used in creating a customized plan and goals.
- Detailed notes with takeaways from each session.
- Relevant resources include notes each week for education and keeping on track.