Heart Attack Proof · On-Demand Masterclass

Your labs gave you numbers. Now learn what to do with them.

Read Reviews
$47One time
Start immediately · Watch on any device · No subscription

Routine cholesterol results give you only part of the cardiovascular picture. In Heart Attack Proof, cardiologist Dr. Jack Wolfson takes you beyond one cholesterol number and walks you through the food, lifestyle, testing, supplement, mindset, and biohacking strategies behind his 100 Year Heart Method.

2 hours6 pillarsWatch anytimeDownloadables includedThe complete root-cause framework
Dr. Jack Wolfson really knows his stuff! I appreciate how he steps beyond the conventional approach and introduces innovative ways to address heart health.
Margaret Sanchez
Dr. Jack Wolfson, D.O., speaking on stage
Presented By
Dr. Jack Wolfson, DOCardiologist · Founder, Natural Heart Doctor
  • 20+ Years in Cardiology
  • #1 Amazon Best-Selling Author
  • Top 50 Functional Medicine Doctors
As Seen On
FOX News NBC CNN TIME Magazine USA Today Natural Awakenings Dr. Axe Top 50 Functional and Integrative Medical Doctors
Dr. Jack Wolfson speaking on stage
Why Heart Attack Proof

A cholesterol number is only the beginning of the conversation

  • Maybe your LDL is high.
  • Maybe your doctor says your numbers look “normal.”
  • Maybe you have years of bloodwork and still wonder what those numbers actually mean.

Heart Attack Proof helps you look beyond the number.

Because the better question is not only
“What is my cholesterol?”
It is
What may be driving it?
What else should I measure?
And what can I start doing differently?
What You Get

Your Heart Attack Proof Access

More than a two-hour video. Your $47 gives you a complete on-demand learning hub you can return to anytime.

01

Full 2-Hour Heart Attack Proof Masterclass

Watch Dr. Wolfson teach the complete framework from beginning to end.

02

6 Individual 100 Year Heart Pillar Segments

Go straight to the section you want to watch or review.

03

28-Day Success Tracker

Turn what you learn into simple daily actions.

Bonus

The Truth About Cholesterol — Full 1-Hour On-Demand Training

Start with the cholesterol training or come back to it anytime.

04

Recipe Collection

Whole-food recipes to help make the Eat Well pillar easier to use.

05

Heart Attack Proof Supplement Stack Guide

See how Dr. Wolfson organizes the supplement framework.

06

Good / Better / Best Testing Guide

Compare the different levels of advanced testing and what each is designed to look at.

07

Watch Anytime

Pause. Restart. Rewatch. Return to any pillar whenever you need it.

3 hours of training · 6 pillars · 4 implementation resources
$47One time

The member hub includes the full masterclass, six pillar segments, The Truth About Cholesterol training, and the implementation resources above. No subscription · Secure checkout.

What You Will Learn

Inside Heart Attack Proof

Two hours to move from numbers to a plan. Heart Attack Proof was designed to go where a basic cholesterol conversation often stops.

01The Full Root-Cause Map

Go beyond cholesterol and look at food, sleep, stress, toxins, blood sugar, insulin resistance, thyroid health, oxidative stress, and other factors that may deserve attention.

02Your Lipid Panel, Decoded

Understand markers such as Lp(a), ApoB, inflammation, and other information that can add context beyond a standard cholesterol panel.

03Beyond the Statin Question

Understand what cholesterol-lowering research can tell you, what changing a number does not tell you, and the questions worth discussing with your healthcare professional.

04The Daily Protocols

See how food, lifestyle, and targeted supplements fit together across the 100 Year Heart Method.

05Talking With Your Doctor

Know the questions to bring to your next appointment so you can take a more active role in the conversation.

06Advanced Testing

See what testing options exist beyond a routine cholesterol panel and where advanced testing may fit.

07How to Start Applying It

Finish with a practical place to begin instead of another pile of information.

The 6 Pillars

The 100 Year Heart Method

One framework. Six places to start. The on-demand masterclass is broken into six focused sections, so you can watch the complete class or go directly to the topic you want to review.

01

Eat Well

Real food · Ancestral fats · Better choices

Where food actually fits in the bigger picture, and what Dr. Wolfson changes first.

02

Live Well

Sunlight · Sleep · Movement

The daily inputs he looks at outside the kitchen, and why they belong here.

03

Think Well

Stress · Purpose · Connection

Why the mind has a place in a heart conversation at all.

04

Test, Don't Guess

Lp(a) · ApoB · Inflammation · Oxidative Stress

What he looks at once a standard cholesterol panel runs out of answers.

05

Evidence-Based Supplements

Food first · Then targeted support

How he decides what earns a place in the stack, and what does not.

06

Biohacking Strategies

Recovery · Circulation · Advanced Strategies

What he adds only once the foundation underneath it is already in place.

2 hours · 6 pillars · Watch anytime
$47One time
Already Watched the Free On-Demand Training?

The On-Demand Training showed you the problem. This masterclass teaches the plan.

If you watched The Truth About Cholesterol, Heart Attack Proof takes you from the why into the how—food, lifestyle, mindset, testing, supplements, and biohacking.

One hour was enough to show you the problem. Two hours is what it takes to teach the plan.

Haven’t watched it yet? No problem. The full one-hour Truth About Cholesterol On-Demand Training is included with your Heart Attack Proof access.

Dr. Jack Wolfson interviewed on Tom Bilyeu’s Health Theory
Is This For You?

Who this masterclass is built for

Heart Attack Proof may be for you if...

  • You have been told your cholesterol is high and want to understand why
  • You are already taking cholesterol medication and still have questions
  • Your numbers are “normal” or borderline but you want to understand more
  • You have a family history of cardiovascular problems
  • You want to understand markers beyond LDL
  • You want a clear food, lifestyle, testing, supplement, mindset, and recovery framework
  • You want better questions for your next appointment

This may not be for you if...

You are looking for an individual diagnosis, a one-size-fits-all prescription, or a shortcut that requires no changes to your daily habits.

Dr. Jack Wolfson, D.O., at the Natural Heart Doctor clinic
Meet Dr. Jack

Dr. Jack Wolfson, DO

Every year without this information is another year managing a number instead of understanding it.

Dr. Jack Wolfson is a cardiologist, bestselling author, founder of Natural Heart Doctor, and one of America’s Top 50 Functional Medicine Doctors. A five-time Natural Awakenings Award winner featured by more than 100 major media outlets, he helps people take a natural, root-cause approach to heart health.

Through advanced testing, nutrition, lifestyle strategies, targeted supplementation, and patient education, he teaches people how to understand their cardiovascular risk and take control of their blood pressure, cholesterol, inflammation, oxidative stress, and long-term heart health without relying on pharmaceuticals.

  • Cardiologist for over 20 years
  • #1 Amazon best-selling author
  • Top 50 Functional Medicine Doctors
  • 5-time Natural Choice Awards winner
  • Founder of Natural Heart Doctor
  • Creator of the 100 Year Heart Method
What People Said

From previous Heart Attack Proof attendees

My husband and I listened to this amazing masterclass together... The masterclass was well worth every minute.

Marlene

That number alone doesn’t tell the whole story. I walked away feeling relieved, informed, and confident.

Linda Grove
“

Dr. Jack Wolfson's class on managing cholesterol naturally was outstanding. I appreciate his direct, no-nonsense approach with clear and specific food, lifestyle, and supplement recommendations. Thorough, practical, and filled with strategies I can immediately apply with my family and patients.

Dawn Palacios, RD, LDN
Registered Dietitian

A great reminder that everything in the body is interconnected. What impressed me most is how many participant questions Dr. Wolfson answers. He shares from his vast knowledge and from the heart.

Julie

Since taking the class, I have tried numerous strategies: adding more seafood, improving sleep quality, working on gratitude.

Mary H.

Individual experiences vary. Testimonials describe educational experiences and do not represent guaranteed health or laboratory outcomes.

Frequently Asked Questions

Before you buy

Is Heart Attack Proof live?

No. This is the on-demand Heart Attack Proof Masterclass. You can start immediately and watch whenever it works for you.

Can I watch it more than once?

Yes. Your masterclass hub lets you return to the complete class or any individual pillar whenever you want.

Do I need to watch The Truth About Cholesterol On-Demand Training first?

No. Heart Attack Proof stands on its own. But the full Truth About Cholesterol On-Demand Training is included with your access if you want to start with the one-hour training.

I already watched The Truth About Cholesterol. Will Heart Attack Proof repeat it?

No. The Truth About Cholesterol On-Demand Training focuses on why the standard cholesterol story may be incomplete. Heart Attack Proof goes into what to do next.

What does my $47 include?

Your one-time $47 purchase includes the Full 2-Hour Heart Attack Proof Masterclass, 6 Individual Pillar Segments, The Truth About Cholesterol full 1-hour On-Demand Training, 28-Day Success Tracker, Recipe Collection, Supplement Stack Guide, Good / Better / Best Testing Guide, and On-Demand Access.

Is there a subscription?

No. $47 is a one-time purchase.

Is this only for people with high cholesterol?

No. It may also be useful if your numbers are borderline or “normal,” you have a family history of cardiovascular problems, or you simply want to understand more than one cholesterol result.

I take prescription medication. Can I watch?

Yes. The masterclass is educational. Do not start, stop, reduce, or change medication based on the material. Discuss medication, supplements, testing, and other health decisions with your healthcare professional.

Will Dr. Wolfson tell me exactly which tests or supplements I personally need?

No. The masterclass provides general education, not individualized medical advice. Individual health history, medications, symptoms, and clinical context can change what is appropriate.

Heart Attack Proof · On-Demand Masterclass

The On-Demand Training changed how you think. This changes what you do.

You already have numbers. You may know your LDL. You may know your blood pressure. You may have years of lab reports. But information only helps when you know what to do with it.

Heart Attack Proof gives you Dr. Jack Wolfson's complete 100 Year Heart framework in one place—plus the tools to come back, review it, and start putting what you learn into practice.

2-Hour Masterclass 6 Pillar Segments Truth About Cholesterol Training 4 Resources Watch Anytime
$47One time · No waiting · No scheduled event
Instant access · Watch anytime · No subscription
Heart Attack Proof $47

Customers praised this informative masterclass for its "down to earth, sensible" approach to heart health. Many appreciated learning about root causes, testing options, and alternatives to statins. Some found conflicting medical information confusing, and a few wanted more technical details or promised handouts that weren't provided.

  • The class was full of important science, real life examples and the perfect platform to live.
  • Immensely helpful and full of actionable information! A refreshing deep dive into life changes.
  • Gave me an extensive education. It gave me a roadmap to begin to improve my cardiac risk!
  • 5 stars: 14 (78%)
  • 4 stars: 4 (22%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
SM

Class was very interesting. I don't ever plan on taking a statin. However, it's all very confusing because you say one thing and other doctors say another. I really don't trust allopathic drs however, everything is opposite.
A bit disappointed because were told we would be getting all kinds of handouts, and did not receive any.

B
BR

The class was a down to earth, sensible way of living. Thought
that more technical information could have been covered besides
not recommending statins.
How much d3 & k2 are in 6 caps of Wild Salmon roe?

J
Jay J.

I have been on Crestor for about a year and my numbers in my opinion are way too low now after doing some research. I also told my Dr that I think it’s also to low , his response was “stop” reading . That told me that he was ok and in full control by the pharmaceutical company and ready to write another subscription. Thank god I found NHD. I will get off the staton’s and have been using Optilipid and Tr-Niacin for a couple of months . I plan on getting my numbers checked before the year is out to see where I’m at . Also we have Tweaked our diet and added Sardines and more fresh veggies.

L
LR

My husband and I truly enjoyed the Masterclass. We learned a lot of information we had never seen before. The data and statistics were highly informative. Learning the true villain is ultra processed foods. I was happy to know my current integrative medical doctor has tested for me many of the same thing, but also discovered my doctor is not testing me for everything I should be tested for. (I've done the Boston Heart test, plus other testing) We learned about some other food items to help me eat better. It is good to know, what I currently do with my sleep patterns is right on track. I also found out I probably wear my sunglasses too much. Who would have thought! I love you recommended us to breathe, (I'm a yoga instructor) pray, build relationships, live with purpose, guard our inputs, heal old trauma, get outside, and learn to say no. Great ones! You confirmed some things I knew but also was not sure about. That was helpful. Thank you for your time and knowledge.

K
Kelly

This was an excellent webinar. After watching it and being informed of the testing options, I chose to "test and not guess" and ordered the Cardio Zoomer plus Cardio Genetics. I look forward to getting the results and making a plan for my next steps.

W
Woody

Dr. Wolfson's take that our health is more than a series of lab reports is important. That having numbers in or out of ranges have causes and effects. How one doctor treats them can well be different than the other.

Understanding the factors that contribute to those lab results is important to learn about. And medications do have their place, yet the "why" to take them is equally important.

We all know what we know, while sometimes that can stop us from learning what we ought to know. Dr. Wolfson is showing another way.

J
J S.

I learned how "Eat Well, Live Well, Think Well" is much more than a tag line. It really is the healthy mantra that can change a person's life. The class was full of important science, real life examples and the perfect platform to use to step into a more excellent way to live. Thank you!

S
Susan R.f.I.

I met Dr. Wolfson nearly ten years ago and I am still learning from him about how to care for my heart and overall health. He gave clarity on which cardiac tests would be okay to have and which ones to avoid and tests that will provide more meaningful information to reveal root cause of medical issues. He shared several research studies about cholesterol and heart health that the mainstream medical community choose not to educate their patients about. Dr. Wolfson educates us, so we have the tools to make healthier choices in life.
~ Susan R. from Illinois ~

R
Rene N.

Enjoyed the Masterclass, learned a lot , especially the testing, still absorbing everything. All of the documents that were provided after the Masterclass was a big plus for me, well done.

Thanks

J
John

I learned that nearly all chronic health issues are due to a combination of too much bad stuff and not enough good stuff. I don't want to be on pharmaceuticals. My doctors have never been able to identify a root cause of anything.
Sometimes I think that if I was in the doctor's office, hit my leg with a hammer, they would tell me the resulting damage is idiopathic. We really just don't know, but here's a drug!
I've been taking many of the Natural Heart Doctor supplements already and I've ordered additional testing which will identify any issues and I'm confident the team can assist me in my goal of a 100 year heart.

L
Lynn

When my primary care doctor saw my total cholesterol score of 358, she insisted that I start on a statin. My health journey is more along the lines of functional medicine, so I told her I would think about it. This webinar cemented my decision not to go the conventional medicine route. I'm so thankful for the information I gathered during the presentation.

D
Dawn B.

I learned from Dr Wolfson that cholesterol numbers aren't necessarily telling of a person's heart attack risk. I learned some real root causes and ways to protect my heart including reversing any existing damage.

S
Scott M.

I greatly appreciate that Dr Woodson delivers his message straight and explains in layman’s terms what the thought process is for the modern mainline medicine and how they reached those conclusions and then also presents the same for the natural way for the same issues. Probably the best line from his Heart Attack Proof Masterclass is “You can’t get well in the same environment that you got sick.” The class is well worth the time and financial investment: this comes from a person that in 2018, 2 days after I turned 49, while sitting across the table from my wife, I died from a heart attack. The ICD that was in my chest, due to other cardio issues spent about 2 minutes getting the heart restarted. There is something about dying that changes one’s perspective of life.

B
Barb H.

You helped me understand to ask questions about my health and not just be another number doing the same protocol as everyone else. We are all different. Eat what God provided as organic as possible. And get outdoors. We can work at keeping ourselves healthy with people like you to open our eyes. I have been working at keeping my blood sugars under control for many years. They range from 6-10. My a1c is 5.9. But they say 5.7 is normal. But i have plateaued any suggestions to lower my a1c. My cholesterol has gone up because i guess i eat more fat but the cardiologist just said to exercise. That is where i fail a bit. But after your talk. Im getting out more. Thanks so much for all your knowledge.

L
Lois

This was a great class with much information. The information aligned with our lifestyle, philosophy, and diet, and gave us additional things to do to improve our health. Thank you for sharing your knowledge!

K
Kimberly S.

The class was immensely helpful and full of actionable information! For those tired of doctors just saying “take this medicine,” this is a refreshing deep dive into life changes you can make that will deal with root causes not just treat symptoms.

When you consider what a 10-15 minute appointment with a doctor costs these days vs the cost of this class and getting two hours of valuable information from a cardiologist, so very worth the small investment!

C
Carissa

Very interesting and helpful information. Living in America with Western Medical Doctors and knowing that they only prescribe meds, or work on their speciality, not concerned about connecting problems, inflammation, or root causes that cause other issues is very frustrating. Hoping and praying the labwork I order will be helpful in finding out root causes and why I feel the way I do. I have alot of tiredness, pain, and weirdness going after COVID. What he teaches makes since. I ordered the pre Madonna of testing. Praying for answers to live longer without drugs for cholesterol, or too much pain, etc. Thx.

J
JR

This class gave me an extensive education on the topic. It helped me se cholesterol is not the leading thing to worry about. It gave me a roadmap to begin to improve my cardiac risk!