Your labs gave you numbers. Now learn what to do with them.
Routine cholesterol results give you only part of the cardiovascular picture. In Heart Attack Proof, cardiologist Dr. Jack Wolfson takes you beyond one cholesterol number and walks you through the food, lifestyle, testing, supplement, mindset, and biohacking strategies behind his 100 Year Heart Method.
Dr. Jack Wolfson really knows his stuff! I appreciate how he steps beyond the conventional approach and introduces innovative ways to address heart health.

- 20+ Years in Cardiology
- #1 Amazon Best-Selling Author
- Top 50 Functional Medicine Doctors

A cholesterol number is only the beginning of the conversation
- Maybe your LDL is high.
- Maybe your doctor says your numbers look “normal.”
- Maybe you have years of bloodwork and still wonder what those numbers actually mean.
Heart Attack Proof helps you look beyond the number.
What else should I measure?
And what can I start doing differently?
Your Heart Attack Proof Access
More than a two-hour video. Your $47 gives you a complete on-demand learning hub you can return to anytime.
Full 2-Hour Heart Attack Proof Masterclass
Watch Dr. Wolfson teach the complete framework from beginning to end.
6 Individual 100 Year Heart Pillar Segments
Go straight to the section you want to watch or review.
28-Day Success Tracker
Turn what you learn into simple daily actions.
The Truth About Cholesterol — Full 1-Hour On-Demand Training
Start with the cholesterol training or come back to it anytime.
Recipe Collection
Whole-food recipes to help make the Eat Well pillar easier to use.
Heart Attack Proof Supplement Stack Guide
See how Dr. Wolfson organizes the supplement framework.
Good / Better / Best Testing Guide
Compare the different levels of advanced testing and what each is designed to look at.
Watch Anytime
Pause. Restart. Rewatch. Return to any pillar whenever you need it.
The member hub includes the full masterclass, six pillar segments, The Truth About Cholesterol training, and the implementation resources above. No subscription · Secure checkout.
Inside Heart Attack Proof
Two hours to move from numbers to a plan. Heart Attack Proof was designed to go where a basic cholesterol conversation often stops.
Go beyond cholesterol and look at food, sleep, stress, toxins, blood sugar, insulin resistance, thyroid health, oxidative stress, and other factors that may deserve attention.
Understand markers such as Lp(a), ApoB, inflammation, and other information that can add context beyond a standard cholesterol panel.
Understand what cholesterol-lowering research can tell you, what changing a number does not tell you, and the questions worth discussing with your healthcare professional.
See how food, lifestyle, and targeted supplements fit together across the 100 Year Heart Method.
Know the questions to bring to your next appointment so you can take a more active role in the conversation.
See what testing options exist beyond a routine cholesterol panel and where advanced testing may fit.
Finish with a practical place to begin instead of another pile of information.
The 100 Year Heart Method
One framework. Six places to start. The on-demand masterclass is broken into six focused sections, so you can watch the complete class or go directly to the topic you want to review.
Eat Well
Where food actually fits in the bigger picture, and what Dr. Wolfson changes first.
Live Well
The daily inputs he looks at outside the kitchen, and why they belong here.
Think Well
Why the mind has a place in a heart conversation at all.
Test, Don't Guess
What he looks at once a standard cholesterol panel runs out of answers.
Evidence-Based Supplements
How he decides what earns a place in the stack, and what does not.
Biohacking Strategies
What he adds only once the foundation underneath it is already in place.
The On-Demand Training showed you the problem. This masterclass teaches the plan.
If you watched The Truth About Cholesterol, Heart Attack Proof takes you from the why into the how—food, lifestyle, mindset, testing, supplements, and biohacking.
One hour was enough to show you the problem. Two hours is what it takes to teach the plan.
Haven’t watched it yet? No problem. The full one-hour Truth About Cholesterol On-Demand Training is included with your Heart Attack Proof access.

Who this masterclass is built for
Heart Attack Proof may be for you if...
- You have been told your cholesterol is high and want to understand why
- You are already taking cholesterol medication and still have questions
- Your numbers are “normal” or borderline but you want to understand more
- You have a family history of cardiovascular problems
- You want to understand markers beyond LDL
- You want a clear food, lifestyle, testing, supplement, mindset, and recovery framework
- You want better questions for your next appointment
This may not be for you if...
You are looking for an individual diagnosis, a one-size-fits-all prescription, or a shortcut that requires no changes to your daily habits.

Dr. Jack Wolfson, DO
Dr. Jack Wolfson is a cardiologist, bestselling author, founder of Natural Heart Doctor, and one of America’s Top 50 Functional Medicine Doctors. A five-time Natural Awakenings Award winner featured by more than 100 major media outlets, he helps people take a natural, root-cause approach to heart health.
Through advanced testing, nutrition, lifestyle strategies, targeted supplementation, and patient education, he teaches people how to understand their cardiovascular risk and take control of their blood pressure, cholesterol, inflammation, oxidative stress, and long-term heart health without relying on pharmaceuticals.
- Cardiologist for over 20 years
- #1 Amazon best-selling author
- Top 50 Functional Medicine Doctors
- 5-time Natural Choice Awards winner
- Founder of Natural Heart Doctor
- Creator of the 100 Year Heart Method
From previous Heart Attack Proof attendees
My husband and I listened to this amazing masterclass together... The masterclass was well worth every minute.
That number alone doesn’t tell the whole story. I walked away feeling relieved, informed, and confident.
Dr. Jack Wolfson's class on managing cholesterol naturally was outstanding. I appreciate his direct, no-nonsense approach with clear and specific food, lifestyle, and supplement recommendations. Thorough, practical, and filled with strategies I can immediately apply with my family and patients.
A great reminder that everything in the body is interconnected. What impressed me most is how many participant questions Dr. Wolfson answers. He shares from his vast knowledge and from the heart.
Since taking the class, I have tried numerous strategies: adding more seafood, improving sleep quality, working on gratitude.
Individual experiences vary. Testimonials describe educational experiences and do not represent guaranteed health or laboratory outcomes.
Before you buy
Is Heart Attack Proof live?
No. This is the on-demand Heart Attack Proof Masterclass. You can start immediately and watch whenever it works for you.
Can I watch it more than once?
Yes. Your masterclass hub lets you return to the complete class or any individual pillar whenever you want.
Do I need to watch The Truth About Cholesterol On-Demand Training first?
No. Heart Attack Proof stands on its own. But the full Truth About Cholesterol On-Demand Training is included with your access if you want to start with the one-hour training.
I already watched The Truth About Cholesterol. Will Heart Attack Proof repeat it?
No. The Truth About Cholesterol On-Demand Training focuses on why the standard cholesterol story may be incomplete. Heart Attack Proof goes into what to do next.
What does my $47 include?
Your one-time $47 purchase includes the Full 2-Hour Heart Attack Proof Masterclass, 6 Individual Pillar Segments, The Truth About Cholesterol full 1-hour On-Demand Training, 28-Day Success Tracker, Recipe Collection, Supplement Stack Guide, Good / Better / Best Testing Guide, and On-Demand Access.
Is there a subscription?
No. $47 is a one-time purchase.
Is this only for people with high cholesterol?
No. It may also be useful if your numbers are borderline or “normal,” you have a family history of cardiovascular problems, or you simply want to understand more than one cholesterol result.
I take prescription medication. Can I watch?
Yes. The masterclass is educational. Do not start, stop, reduce, or change medication based on the material. Discuss medication, supplements, testing, and other health decisions with your healthcare professional.
Will Dr. Wolfson tell me exactly which tests or supplements I personally need?
No. The masterclass provides general education, not individualized medical advice. Individual health history, medications, symptoms, and clinical context can change what is appropriate.
The On-Demand Training changed how you think. This changes what you do.
You already have numbers. You may know your LDL. You may know your blood pressure. You may have years of lab reports. But information only helps when you know what to do with it.
Heart Attack Proof gives you Dr. Jack Wolfson's complete 100 Year Heart framework in one place—plus the tools to come back, review it, and start putting what you learn into practice.